Comments for CrossFit Tampa http://cftampa.wordpress.com Phone: 727-641-3532 Tue, 27 Oct 2009 17:18:38 +0000 http://wordpress.com/ hourly 1 Comment on About by Victor J DeMicco http://cftampa.wordpress.com/about/#comment-41 Victor J DeMicco Tue, 27 Oct 2009 17:18:38 +0000 #comment-41 I am currently deployed to Afganistan and we have a complete CF set up here. We have almost everyone on CF and I cant believe it has made such a difference in my life. I was off it for a bit, but am looking forward to getting back to it. I want my wife to start it and we were looking for someone in Tampa to where she can start, go, and continue and I join her while I am home. I really like what your setup shows, so any other info I can get her would be great. I thank you for your time Victor J DeMicco US Embassy, Afganistan I am currently deployed to Afganistan and we have a complete CF set up here. We have almost everyone on CF and I cant believe it has made such a difference in my life. I was off it for a bit, but am looking forward to getting back to it.

I want my wife to start it and we were looking for someone in Tampa to where she can start, go, and continue and I join her while I am home.

I really like what your setup shows, so any other info I can get her would be great. I thank you for your time

Victor J DeMicco
US Embassy, Afganistan

]]> Comment on 07/23/09 by Charles http://cftampa.wordpress.com/2009/07/23/072309/#comment-36 Charles Fri, 24 Jul 2009 19:33:06 +0000 http://cftampa.wordpress.com/?p=351#comment-36 "This one is going to hurt!!!' It did... “This one is going to hurt!!!’

It did…

]]> Comment on 07/23/09 by jdc5 http://cftampa.wordpress.com/2009/07/23/072309/#comment-35 jdc5 Fri, 24 Jul 2009 03:20:56 +0000 http://cftampa.wordpress.com/?p=351#comment-35 this workout was simple but brutal, it left my core and back ripped! this workout was simple but brutal, it left my core and back ripped!

]]> Comment on 07/20/09 by Karl http://cftampa.wordpress.com/2009/07/20/072009/#comment-34 Karl Tue, 21 Jul 2009 21:50:35 +0000 http://cftampa.wordpress.com/?p=340#comment-34 This workout owned me. Next time I'll puke outside!! This workout owned me. Next time I’ll puke outside!!

]]> Comment on 07/15/09 by Lindsey http://cftampa.wordpress.com/2009/07/15/071509/#comment-33 Lindsey Wed, 15 Jul 2009 19:10:05 +0000 http://cftampa.wordpress.com/?p=333#comment-33 Cute. Can't wait to meet "happy". Maybe I'll be back in next week if the Doc lets me:( Cute. Can’t wait to meet “happy”. Maybe I’ll be back in next week if the Doc lets me:(

]]> Comment on Warm Up by Ryan Lack http://cftampa.wordpress.com/warm-up/#comment-32 Ryan Lack Mon, 13 Jul 2009 20:24:51 +0000 http://cftampa.wordpress.com/?page_id=324#comment-32 what if I don't have a pull up bar or pull ups are in the workout? what if I don’t have a pull up bar or pull ups are in the workout?

]]> Comment on 07/09/09 by cftampa http://cftampa.wordpress.com/2009/07/08/070909/#comment-31 cftampa Mon, 13 Jul 2009 15:26:10 +0000 http://cftampa.wordpress.com/?p=317#comment-31 There is now a "Warm up " page, thanks for the input and enjoy the trip. There is now a “Warm up ” page, thanks for the input and enjoy the trip.

]]> Comment on 07/09/09 by Chuck Peterson http://cftampa.wordpress.com/2009/07/08/070909/#comment-30 Chuck Peterson Thu, 09 Jul 2009 19:45:32 +0000 http://cftampa.wordpress.com/?p=317#comment-30 I am going on vacation next week and Ryan told me I could find the workout info on the blog. I don't see the warm-up? .....was thinking it might be good to have both up here if the warm-up is not posted somewhere else. I have enjoyed the work-outs this week. Well maybe I should say enjoyed the challenge of trying to get thru them. Ryan was very helpfull explaining the different activities. Look forward to the challenge of getting better each week. Chuck I am going on vacation next week and Ryan told me I could find the workout info on the blog. I don’t see the warm-up? …..was thinking it might be good to have both up here if the warm-up is not posted somewhere else.

I have enjoyed the work-outs this week. Well maybe I should say enjoyed the challenge of trying to get thru them. Ryan was very helpfull explaining the different activities. Look forward to the challenge of getting better each week.

Chuck

]]> Comment on 06/05/09 by RyanL http://cftampa.wordpress.com/2009/06/05/060509/#comment-21 RyanL Fri, 05 Jun 2009 18:44:39 +0000 http://cftampa.wordpress.com/?p=247#comment-21 This workout rocked. Not nearly as easy as it sounded! Gotta love being told its okay to smash things with a sledgehammer! Keep it up Tampa Crossfit! This workout rocked. Not nearly as easy as it sounded! Gotta love being told its okay to smash things with a sledgehammer! Keep it up Tampa Crossfit!

]]> Comment on 05/21/09 by Mike http://cftampa.wordpress.com/2009/05/21/052109/#comment-18 Mike Fri, 22 May 2009 19:43:31 +0000 http://cftampa.wordpress.com/?p=217#comment-18 Fitting Name....Still sore from this one! Fitting Name….Still sore from this one!

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