07/28/09

15-Deadlifts M#135 W#85

20-Decline Pushups

400M Run

5 Rounds for Time

If you don't look like this at the end of your workout, it was not a workout!!!

If you don't look like this at the end of your workout, it was not a workout!!!

July 29, 2009
Categories: Uncategorized . . Author: cftampa

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