10-Power Snatches
10-Close Grip Body Rows
10 Rounds for Time.
This one is going to hurt!!!
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10-Power Snatches
10-Close Grip Body Rows
10 Rounds for Time.
This one is going to hurt!!!
2 Comments
Comments RSS TrackBack Identifier URI
Leave a comment
this workout was simple but brutal, it left my core and back ripped!
“This one is going to hurt!!!’
It did…