“John”
15-ring Dips
15-Wall Ball Shots
Complete as many rounds in 20 Minutes
07/20/09
07/17/09
Slosh Pipe 200 ft. walk
15-Sumo Deadlift Highpulls
5 Rounds for time.
“John”
15-ring Dips
15-Wall Ball Shots
Complete as many rounds in 20 Minutes
Slosh Pipe 200 ft. walk
15-Sumo Deadlift Highpulls
5 Rounds for time.
