20-Ring Pushups
20-Walking Lunges (per leg!)
50-Double Unders (jump rope)
5 rounds for time.

Ring Pushups are fun... NOT!
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20-Ring Pushups
20-Walking Lunges (per leg!)
50-Double Unders (jump rope)
5 rounds for time.

Ring Pushups are fun... NOT!
No Comments Yet
No comments yet.
Comments RSS TrackBack Identifier URI
Leave a comment