3/6/09

20 Ball Tucks
15 Ball Pushups
400m Run
4 Rounds For Time!

March 6, 2009
Categories: Uncategorized . . Author: cftampa . Comments: Leave a Comment

3/5/09

Sumo Uprights (95M-65-W)
Ball Slams (16M-10W)

March 6, 2009
Categories: Uncategorized . . Author: cftampa . Comments: Leave a Comment